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	<title>Rock Steady Boxing</title>
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	<link>http://www.rocksteadyboxing.org</link>
	<description>Rock Steady Boxing Foundation was founded to give people with Parkinson&#039;s disease hope by improving quality of life using boxing for fitness.</description>
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		<title>Rock Steady Hope</title>
		<link>http://www.rocksteadyboxing.org/2012/01/06/rock-steady-hope/</link>
		<comments>http://www.rocksteadyboxing.org/2012/01/06/rock-steady-hope/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 19:59:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Video]]></category>

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		<title>Timbo&#8217;s Blessing</title>
		<link>http://www.rocksteadyboxing.org/2011/02/25/timbos-blessing/</link>
		<comments>http://www.rocksteadyboxing.org/2011/02/25/timbos-blessing/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 19:59:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.rocksteadyboxing.org/?p=442</guid>
		<description><![CDATA[This film has been entered into the 2011 Neuro Film Festival from the American Academy of Neurology Foundation at www.neurofilmfestival.com. Let&#8217;s put our brains together and support brain research. Visit www.neurofilmfestival.com to vote for our film. A Film by Kristy Rose]]></description>
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<p>This film has been entered into the 2011 Neuro Film Festival from the American Academy of Neurology Foundation at <a href="http://patients.aan.com/neurofilmfestival/index.cfm?event=vote:video.view&amp;film=214">www.neurofilmfestival.com</a>. Let&#8217;s put our brains together and support brain research. <a href="http://patients.aan.com/neurofilmfestival/index.cfm?event=vote:video.view&amp;film=214" target="_blank">Visit www.neurofilmfestival.com to vote for our film</a>.<br />
A Film by Kristy Rose</p>
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		<title>We Are Rock Steady Boxing</title>
		<link>http://www.rocksteadyboxing.org/2011/02/24/we-are-rock-steady-boxing/</link>
		<comments>http://www.rocksteadyboxing.org/2011/02/24/we-are-rock-steady-boxing/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 20:04:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Video]]></category>

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		<slash:comments>3</slash:comments>
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		<title>The Battle</title>
		<link>http://www.rocksteadyboxing.org/2011/02/17/the-battle/</link>
		<comments>http://www.rocksteadyboxing.org/2011/02/17/the-battle/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 15:05:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Video]]></category>

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		<description><![CDATA[The story of Rock Steady Boxing. A glimpse into our incredible journey thus far, in the battle against Parkinson's disease.]]></description>
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<p>Here is the story of Rock Steady Boxing. A glimpse into our incredible journey thus far, in the battle against Parkinson&#8217;s disease.</p>
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		<title>Rock Steady Boxing &#8211; Timberlake and Friends</title>
		<link>http://www.rocksteadyboxing.org/2011/02/16/rock-steady-boxing-timberlake-and-friends/</link>
		<comments>http://www.rocksteadyboxing.org/2011/02/16/rock-steady-boxing-timberlake-and-friends/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 15:12:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Video]]></category>

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		<description><![CDATA[A glimpse into the world of Young-Onset Parkinson&#8217;s disease. Produced by Kristy Rose. Sept. 2009.]]></description>
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<p>A glimpse into the world of Young-Onset Parkinson&#8217;s disease. Produced by Kristy Rose. Sept. 2009.</p>
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		<title>Parkinson&#8217;s Classes Available Weekly</title>
		<link>http://www.rocksteadyboxing.org/2011/02/11/new-classes-start-monthly/</link>
		<comments>http://www.rocksteadyboxing.org/2011/02/11/new-classes-start-monthly/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 17:16:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Announcements]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Parkinson's]]></category>
		<category><![CDATA[Parkinson's disease]]></category>
		<category><![CDATA[Rock Steady Boxing]]></category>

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		<description><![CDATA[Rock Steady Boxing classes are taught by trainers who are certified by the National Academy of Sports Medicine. Each trainer has boxing experience as a competitor or trainer. The fundamentals of boxing are taught and modified to each Boxer according to fitness ability and level of Parkinson&#8217;s. Rock Steady Boxers range in age from late [...]]]></description>
			<content:encoded><![CDATA[<p>Rock Steady Boxing classes are taught by trainers who are certified by the National Academy of Sports Medicine. Each trainer has boxing experience as a competitor or trainer.</p>
<p>The fundamentals of boxing are taught and modified to each Boxer according to fitness ability and level of Parkinson&#8217;s. Rock Steady Boxers range in age from late thirties to 90-years-young. The <a title="Rock Steady Boxing Programs" href="http://www.rocksteadyboxing.org/programs/" target="_self">workouts</a> are completely non-contact. Boxers can improve their level of fitness while having fun and relieving stress in a safe environment.</p>
<p>Workouts include ring work (16 X 16 regulation boxing ring), focus mitts, heavy bags, speed bags, double-ended bags, jump ropes, core work, calisthenics and circuit weight training. We can provide equipment or Boxers may bring their own. Boxers may also purchase a Rock Steady Gym bag, that includes gloves, handwraps, jump rope, and mouthpiece.</p>
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		<slash:comments>2</slash:comments>
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		<title>Rock Steady Boxing NBC Nightly News March 2008</title>
		<link>http://www.rocksteadyboxing.org/2011/02/04/rock-steady-boxing-nbc-nightly-news-march-2008/</link>
		<comments>http://www.rocksteadyboxing.org/2011/02/04/rock-steady-boxing-nbc-nightly-news-march-2008/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 15:10:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Video]]></category>

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		<slash:comments>1</slash:comments>
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		<title>Rock Steady Boxing &#8211; ABC Broadcast</title>
		<link>http://www.rocksteadyboxing.org/2011/01/12/rock-steady-boxing-abc-broadcast/</link>
		<comments>http://www.rocksteadyboxing.org/2011/01/12/rock-steady-boxing-abc-broadcast/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 15:09:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Video]]></category>

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		<description><![CDATA[National Broadcast story on March 4th, 2008.]]></description>
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<p>National Broadcast story on March 4th, 2008.</p>
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